Quantity
Peanut Butter Oat Boosts 50g
Wholegrain oat flapjack with roasted peanuts and peanut butter
50g
We’ve united creamy peanut butter and whole rolled oats in a delicious flapjack, with at least 60% less sugar than the average cereal bar* thanks to the naturally sweet chicory root fibre in this recipe. It’s the perfect pocket-sized pick-me-up. *we compared this recipe to over 80 cereal bars to work this percentage out.
peanut butter flapjack (oats (37%), chicory root fibre, vegetable oils (rapeseed, palm), golden syrup, peanut butter (5%) (peanuts 100%), roasted peanuts (4%), liquid sugar, linseeds, humectant: glycerine, sunflower seeds, palm fat, modified starch, demerara sugar, soya flour, starch, sea salt, emulsifier: soya lecithin, citrus fibre, natural flavouring, stabiliser: xanthan gum, molasses.).
Per Portion: 50g
| Nutritional Information | Per 100g | Per Portion |
|---|---|---|
| Energy | 398 Kcal | 199 Kcal |
| Fat | 23 g | 11 g |
| of which saturates | 3.8 g | 1.9 g |
| Carbohydrates | 35 g | 18 g |
| of which Sugars | 10 g | 5.1 g |
| Fibre | 15 g | 7.6 g |
| Protein | 7.4 g | 3.7 g |
| Salt | 0.22 g | 0.11 g |
| Manganese | 1.6 mg | 0.81 mg |
*Reference Intake
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