Quantity
Quantity
| Nutritional Information | Per 100g | Per Portion |
|---|---|---|
| Energy | 427 Kcal | 214 Kcal |
| Fat | 21 g | 10 g |
| of which saturates | 3.7 g | 1.9 g |
| Carbohydrates | 40 g | 23 g |
| of which Sugars | 12 g | 5.9 g |
| Fibre | 16 g | 8 g |
| Protein | 6.2 g | 3.1 g |
| Salt | 0.2 g | 0.1 g |
| Manganese | 1.5 mg | 0.73 mg |