Quantity
Quantity
| Nutritional Information | Per 100g | Per Portion |
|---|---|---|
| Energy | 414 Kcal | 207 Kcal |
| Fat | 18 g | 9.1 g |
| of which saturates | 2.9 g | 1.5 g |
| Carbohydrates | 49 g | 25 g |
| of which Sugars | 11 g | 5.7 g |
| Fibre | 15 g | 7.4 g |
| Protein | 6.2 g | 3.1 g |
| Salt | 0.22 g | 0.11 g |
| Manganese | 1.4 mg | 0.7 mg |