Quantity
Quantity
| Nutritional Information | Per 100g | Per Portion |
|---|---|---|
| Energy | 386 Kcal | 193 Kcal |
| Fat | 22 g | 11 g |
| of which saturates | 4 g | 2 g |
| Carbohydrates | 33 g | 17 g |
| of which Sugars | 8.9 g | 4.5 g |
| Fibre | 17 g | 8.6 g |
| Protein | 6.3 g | 3.2 g |
| Salt | 0.23 g | 0.11 g |
| Manganese | 1.7 mg | 0.85 mg |