Quantity
Quantity
| Nutritional Information | Per 100g | Per Portion |
|---|---|---|
| Energy | 438 Kcal | 219 Kcal |
| Fat | 22 g | 11 g |
| of which saturates | 3.7 g | 1.9 g |
| Carbohydrates | 45 g | 23 g |
| of which Sugars | 13 g | 6.4 g |
| Fibre | 15 g | 7.7 g |
| Protein | 6.2 g | 3.1 g |
| Salt | 0.2 g | 0.1 g |
| Manganese | 1.5 mg | 0.765 mg |