Quantity
Quantity
| Nutritional Information | Per 100g | Per Portion |
|---|---|---|
| Energy | 438 Kcal | 131 Kcal |
| Fat | 22 g | 6.7 g |
| of which saturates | 3.7 g | 1.1 g |
| Carbohydrates | 45 g | 14 g |
| of which Sugars | 13 g | 3.8 g |
| Fibre | 15 g | 4.6 g |
| Protein | 6.2 g | 1.9 g |
| Salt | 0.2 g | 0.06 g |
| Manganese | 1.5(77 mg | 0.46(23 mg |