Cheesy Marmite Oat Slice

ingredients

oats (42%), chicory root fibre, margarine (palm oil, rapeseed oil, water, salt), vegetable oils (rapeseed, palm), marmite seasoning (4%) (yeast extract, rice flour, salt, natural flavouring, onion powder, acid (citric acid), garlic powder, sunflower oil, maltodextrin, vitamins (niacin, thiamin, riboflavin, vitamin b12, folic acid)), cheese powder (2.5%) (cheese powder (milk), whey powder (milk)), modified starch, soya flour, starch, emulsifier: soya lecithin, citrus fibre, stabiliser: xanthan gum

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for allergens, including cereals containing gluten, see ingredients in bold

nutrition

	per 100g	per punnet (50g)
Energy	1874 kJ 451 kcal	937 kJ 226 kcal
Fat of which saturates	28 g 7.1 g	14 g 3.6 g
Carbohydrate of which sugars	33 g 2.0 g	17 g 1.0 g
Fibre	18 g	8.9 g
Protein	8.4 g	4.2 g
Salt	1.4 g	0.72 g

Manganese

1.4 mg (69%)

0.69 mg (34%)