sticky toffee oat boost

ingredients

oats (43%), chicory root fibre, vegetable oils (rapeseed, palm), black treacle, golden syrup, dried chopped dates (3.9%) (dates, rice flour), humectant: glycerine, demerara sugar, soluble corn fibre, soya flour, palm fat, potato starch, natural flavouring, natural vanilla flavouring, emulsifier: soya lecithin, sea salt, citrus fibre, stabiliser: xanthan gum.

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for allergens, including cereals containing gluten, see ingredients in bold

nutrition

	per 100g	per punnet (50g)
Energy	1697 kJ 407 kcal	849 kJ 204 kcal
Fat of which saturates	19 g 3.0 g	9.7 g 1.5 g
Carbohydrate of which sugars	44 g 13 g	22 g 6.4 g
Fibre	16 g	7.8 g
Protein	6.5 g	3.3 g
Salt	0.22 g	0.11 g

Manganese

1.4 mg (69%)

0.69 mg (35%)