Punchy Chilli & Lime Nutty Protein Power
Chilli & lime flavoured cashews, lightly salted peanuts & almonds
ingredients
almonds
almonds
baked salted peanuts
blanched peanuts (98%), salt (1%), tapioca starch
Chilli & lime flavoured split cashews
cashew nuts (94%), chilli & lime seasoning (6%) (salt, sugar, tapioca starch, spices [cayenne, cardamom, ginger, cumin], natural flavourings, herbs [parsley, basil], onion powder, yeast extract powder, yeast powder, dried bell pepper, citric acid, rice flour, garlic powder, lime juice powder)
chilli and lime flavoured cashews
cashew nuts (94%), chilli & lime seasoning (6%) (salt, sugar, tapioca starch, spices [cayenne, cardamom, ginger, cumin], natural flavourings, herbs [parsley, basil], onion powder, yeast extract powder, yeast powder, dried bell pepper, citric acid, rice flour, garlic powder, lime juice powder
for allergens, including cereals containing gluten, see ingredients in bold
nutrition
| per 100g | per punnet (38g) | |
| Energy |
2484
kJ
597 kcal |
944
kJ
227 kcal |
|
Fat of which saturates |
48
g
6.2 g |
18
g
2.3 g |
|
Carbohydrate of which sugars |
21
g
4.7 g |
8.0
g
1.8 g |
| Fibre | 8.4 g | 3.2 g |
| Protein | 22 g | 8.5 g |
| Salt | 0.73 g | 0.28 g |
additional nutrients |
||
| per 100g (%NRV) | per punnet (%NRV) | |
| Vitamin E | 12 mg (98%) | 4.5 mg (37%) |
| Niacin | 7.1 mg (44%) | 2.7 mg (17%) |
| Phosphorus | 444 mg (63%) | 169 mg (24%) |
| Magnesium | 231 mg (62%) | 87.6 mg (23%) |
| Copper | 0.9 mg (90%) | 0.34 mg (34%) |
| Manganese | 1.3 mg (64%) | 0.48 mg (24%) |