ingredients
oats (43%), chicory root fibre, vegetable oils (rapeseed, palm), golden syrup, liquid sugar, fat-reduced cocoa powder (3%), cacao nibs (2.5%), humectant: glycerine, palm fat, soluble corn fibre, soya flour, demerara sugar, potato starch, sea salt, emulsifier: soy lecithin, natural orange flavouring, natural flavouring, citrus fibre, stabiliser: xanthan gum, molasses.for allergens, including cereals containing gluten, see ingredients in bold
nutrition
per 100g | per punnet (53g) | |
Energy |
1816
kJ
436 kcal |
962
kJ
231 kcal |
Fat of which saturates |
23
g
4.3 g |
12
g
2.3 g |
Carbohydrate of which sugars |
43
g
8.9 g |
23
g
4.7 g |
Fibre | 17 g | 8.9 g |
Protein | 7.0 g | 3.7 g |
Salt | 0.19 g | 0.10 g |
Manganese | 1.9 mg (95%) | 1 mg (50%) |