ingredients
baked salted peanuts
blanched peanuts (98%), salt (1%), tapioca starch
black pepper cashews
cashew nuts (94%), black pepper seasoning (sea salt, black pepper, rice flour, maltodextrin, sugar, lemon juice powder, natural flavourings), starch
roasted cashews
cashew nuts (97%), rapeseed oil
black pepper almonds
almonds (94%), black pepper seasoning (sea salt, black pepper, rice flour, maltodextrin, sugar, lemon juice powder, natural flavouring), tapioca starch
for allergens, including cereals containing gluten, see ingredients in bold
nutrition
per 100g | per punnet (37g) | |
Energy |
2534
kJ
611 kcal |
938
kJ
226 kcal |
Fat of which saturates |
48
g
7.1 g |
18
g
2.6 g |
Carbohydrate of which sugars |
21
g
4.8 g |
7.8
g
1.8 g |
Fibre | 6.3 g | 2.3 g |
Protein | 22 g | 8.1 g |
Salt | 1.0 g | 0.38 g |
additional nutrients |
||
per 100g (%NRV) | per punnet (%NRV) | |
Vitamin E | 7.5 mg (62%) | 2.8 mg (23%) |
Phosphorus | 464 mg (66%) | 172 mg (25%) |
Magnesium | 242 mg (65%) | 89.4 mg (24%) |
Zinc | 4.3 mg (43%) | 1.6 mg (16%) |
Copper | 1.3 mg (127%) | 0.47 mg (47%) |
Manganese | 1.4 mg (70%) | 0.51 mg (26%) |