honeycomb fibre flapjack

ingredients

oats (43%), margarine (palm oil, rapeseed oil, water, salt), chicory root fibre, demerara sugar (sugar, cane molasses), honeycomb (5%) (sugar, glucose syrup, raising agent: bicarbonate of soda), golden syrup, dark compound coating (sugar, palm kernel oil, fat-reduced cocoa powder, emulsifier: soya lecithin, natural vanilla flavouring), emulsifier: sunflower lecithin, stabiliser: acacia gum, stabiliser: xanthan gum

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for allergens, including cereals containing gluten, see ingredients in bold

nutrition

	per 100g	per punnet (53g)
Energy	1876 kJ 448 kcal	994 kJ 237 kcal
Fat of which saturates	24 g 8.5 g	13 g 4.5 g
Carbohydrate of which sugars	45 g 15 g	24 g 8.0 g
Fibre	15 g	8.1 g
Protein	6.0 g	3.2 g
Salt	0.63 g	0.33 g

Manganese

2.2 mg (110%)

1.2 mg (59%)