Just a sprinkle of nutrient-packed pumpkin seeds gives any meal a healthier, tastier spin.
Whether you call them linseeds or flaxseeds, one thing's for sure - they're a nutrition hero!
A savory soy sauce glaze makes these seeds amazing with salads and Asian recipes.
Sunflower seeds are the easy, tasty way to work extra goodness into pretty much anything.
Getting your vitamins and minerals is all the sweeter with a honey and vanilla glaze over these pumpkin seeds.
Small but mighty, add chia seeds to smoothies and meals for more nutritional oomph.