your new favorite piña colada recipe

If you like piña coladas and sticking to your goals…. you are going to love this recipe for our delicious guilt-free piña coladas! In honor of National Piña Colada Day (yes it’s a real holiday!) we decided to get creative in the kitchen and whip up a better-for-you version of our favorite summer beverage.

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We made a few healthy swaps and traded the usual pre-made mixes for fresh coconut milk and fresh pineapples instead! Not only is this recipe better for you, we think it’s even more delicious!

We believe there is no such thing as too much coconut and pineapple so we even served our piña coladas with our favorite summer graze snack… summertime punch with shredded coconut, dried pineapples and delicious goldenberries. Buy our summertime punch a la carte at the NEW graze shop!

piña colada


  • 1 cup coconut milk
  • 112 whole frozen banana
  • 2 cup dried pineapple
  • 112 cup coconut water
  • 1 tbsp coconut oil
  • 1 tbsp honey
  • 112 oz rum
  • 12 cup ice cubes


Mix all ingredients and enjoy!

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