sweet & sour almonds

If you're always looking for a snack to munch on, this snack is a good alternative to chips and popcorn. Sweet & sour almonds are full of protein, healthy fats and vitamins so you can feel good about snacking. This recipe is simple and tastes delicious-- what could be better?

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  • 4 tbsp cinnamon
  • 34 cup water
  • handful almonds
  • 1 zested & juiced lemon
  • 1 tbsp honey


Preheat the oven to 350 degrees Farenheit. While you're waiting for the oven to heat up, boil 4 tbsp cinnamon in ¾ cup water and reduce. Then add in a large handful of almonds and the juice from 1 lemon.

Toss in 1 tbsp honey with the zest from the lemon. Then, pour onto a lined baking tray and pop it into the oven for 15-20 mins until golden brown. Then, enjoy!

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