simple chia protein oats

recipe  May 19 2017 by

Kickstart your day with this easy breakfast recipe from guest blogger Victoria - it's oatmeal with a protein punch!

skip to the recipe
bowl
victoria

This is my staple breakfast! I have a bowl after my morning workouts to pack in healthy carbs and protein for muscle recovery, and I can put loads of fruit, nuts and seeds as toppings. Victoria, graze ambassador

Victoria, graze ambassador

ingredients

  • 1 tbsp chia seeds
  • 23 cup milk of choice
  • 12 cup oats
  • toppings of choice

instructions

Place all ingredients into a saucepan.

Bring to a boil, stirring constantly until it reaches the desired thickness.

Serve with your favorite toppings - go for seeds, nuts and fresh fruit for maximum nutritional benefits!

victoria

By Victoria, graze ambassador.

Gymnastics coach, food and fitness blogger Victoria specialises in bright bold breakfasts from smoothie bowls to oats. Follow Victoria on her instagram.

view all posts by Victoria

more from the graze blog