Our nutritionist Jess has a truly delicious recipe for overnight chia seed ‘oatmeal’ made with almond milk, chia seeds, blueberries and grated pear. With two of our favorite fruits we are loving the flavor of this oatmeal and loving all of the health benefits of the chia seeds!skip to the recipe
“Chia seeds are a great source of omega 3 and 6, protein, fibre and key minerals – enjoy!”
If you prefer a warm version, combine the pear, almond milk, cinnamon, ginger and vanilla bean in a small saucepan and simmer for 5 minutes.
Add chia and simmer for another 3 minutes, stirring to evenly distribute the chia seeds while they begin to swell.
Place oatmeal in bowl and top with blueberries, sunflower and pumpkin seeds.
Add all the ingredients except for the sunflower and pumpkin seeds into a bowl and leave overnight to soak for a cold oatmeal.
In the morning remove from the fridge and sprinkle the sunflower and pumpkin seeds on top. Enjoy!