graze’s ‘super cool’ veggie herb dip

recipe  December 16 2016 by

Trying to eat more veggies, but can’t stand salads? We’ve created a super creamy, low-fat veggie dip that will help you eat more veggies without even realizing it! (Seriously, this dip is a great way to hide veggies for even the pickiest eaters!) With tons of healthy greens, like arugula and kale, and plenty of herbs, this creamy dip packs a delicious punch of flavor.

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dip hands
kale dip


  • 2 handful arugula
  • 1 handful kale
  • 1 handful chopped fresh scallions, coriander, parsley and basil
  • 1 cup fat-free greek yogrut
  • 2 tbsp extra-virgin olive oil
  • 1 tbsp white wine vinegar
  • 12 tbsp lemon juice
  • 1 tsp chilli powder
  • 12 tsp salt
  • 12 tsp black peppercorns


Add all of the ingredients to a blender and mix until smooth.

Add a little more lemon, pepper and spices to taste.

Serve this dip with pretty much any savory graze snack! (We think it’s pretty delicious with our dried not fried beet chips!)

order ingredients

  • pure carrot chips

    crunchy carrot slices, dried-not-fried for a light and nutritious alternative to chips - 100% carrot and nothing else!


By Carli, graze blogger.

Carli is the New York-based blogger at graze and loves everything about social media, writing, delicious food trends and her puppy of course!

view all posts by Carli

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