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the positive changes check list

December 27 2017 by Sophie

Starting to think about the new year? Overcome your barriers and achieve your goals one step at a time with these perspective-changing check lists.

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your checklist for making positive changes this year

If you're choosing a resolution, there's probably a few things you're worried about throwing you off track. Turns out there's a simple trick to overcoming these barriers - changing your perspective.

We love The 52 Lists Project by designer Moorea Seal. They only take a few minutes to do, and you can keep them to remind yourself of everything you can accomplish if you put your mind to it.

Tip: Make sure you complete the lists in this order, rather than by the numbers on the top!

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the 52 lists project

The 52 Lists Project

The 52 Lists Project is a journal of weekly lists that will help nurture self-expression and self-development - written and art directed by designer Moorea Seal.

Each seasonal section includes list prompts, with plenty of space to write your own lists, and challenges to help you take action and make your dreams a reality.

With perfectly timed prompts that meet you where you are throughout the different seasons, this journal will open up new avenues of self-knowledge and help you celebrate, enjoy, and take ownership of your life, as each week of the year becomes more thoughtful and vibrant.

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By Sophie, graze blogger.

Sophie is our London-based blogger, queen of content and all things writing at graze HQ! She loves working with the taste expert team to bring their recipes out into the world.

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