February 15 2017 by Jess
After the success of our beet chips we couldn’t wait to try more dried-not-fried chip alternatives! Using the same dehydration process means these carrot slices have absolutely nothing added - all the natural flavors are preserved, giving it a satisfying crunch.
Our brand new carrot chips are simply cut and dried. This means no oil is added to them in the crisping process so they’re naturally low in fat.
If you’re keeping a watchful eye on portions, a serving of carrot chips weighs in at less than 100 calories, making them the perfect snack option to munch on when you need a pick-me-up at your desk - satisfying but not too heavy.
These snackable crisp alternatives contain over a 20% of their weight in fiber, which tallies up to almost a third of your daily recommended fiber intake. Absolutely no salt is added so you won’t get the post chip eating thirst, and they are high in both vitamins K and C.
We need vitamin K for healthy bones and blood and our bodies need vitamin C for a whole host of different reasons, from: keeping our immune systems working at full throttle to fend off coughs and colds, for healthy skin, gums and teeth, energy and safeguarding our cells at a cellular level to protect them from oxidative stress.
We love the vibrant color of these dried-not-fried carrot chips mixed with the punchy flavor of hickory smoked almonds. We think this healthy snacks tastes even better than a packet of barbecue chips!
By Jess, graze nutritionist.
Our nutritionist extraordinaire, Jess trained at the Institute for Optimum Nutrition and is a registered practitioner with the British Association for Applied Nutrition & Nutritional Therapy. She's the creator of our health badges, to help you choose the snacks and boxes that are right for you. Check out everything from Jess on our blog, with recipes and tricks to help you keep making better choices, or go to her website at jessntom.com for even more.
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