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15 tasty meat-free protein snacks

Do you follow a vegan or vegetarian diet? We've rounded up some of our favorite graze snacks that are a vegan and vegetarian source of protein to help you confidently support a healthy lifestyle.

Jess golden berries

Protein should be high priority for everyone, but eating enough protein is especially important for those following a vegan or vegetarian diet. Make sure you are eating enough protein each day for long-term health.

Jess, graze nutritionist
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There are plenty of great sources of plant-based proteins available for vegans and vegetarians. Many plants contain much needed proteins, as well as carbohydrates and healthy fats. It’s important to consider to ensure your meals are balanced with the proper portions of much needed nutrients throughout the day.

You can get a great level of natural protein into your body and fill nutritional needs by including various nuts, seeds, beans and whole grains into your daily diet. Jess, graze nutritionist


We love providing plant-based protein sources in our graze recipes! Here is our complete list of vegan and vegetarian-friendly products below...

Bobby, graze taste expert

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