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antioxidant vit E nuts

antioxidant vit E nuts

baked salted peanuts, brazil nuts, almonds and pecan nuts

ingredients

baked salted peanuts

blanched peanuts, salt, tapioca starch

brazil nuts

brazil nuts

almonds

almonds

pecan nuts

pecan nuts


contains: peanuts and tree nuts

product of the United Kingdom

nutrition

Serving Size: 1 Container (38g (1.3oz))


Amount Per Serving

Calories  240

Calories From Fat  200


% Daily Value *

Total Fat

22 g

34%

Saturated Fat

3.5 g

17%

Trans Fat

0

-

Cholesterol

0

-

Sodium

50 mg

2%

Total Carbohydrates

5 g

2%

Dietary Fiber

3 g

11%

Sugars

1 g

-

Protein

7 g

14%


Vitamin A 0%

Vitamin C 0%

Calcium 6%

Iron 6%

Vitamin E (15%)

Vitamin E (15%)

Selenium (310%)

Selenium (310%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories

2000

2500

Total Fat

Less than

65g

80g

Sat Fat

Less than

20g

25g

Cholesterol

Less than

300mg

300mg

Sodium

Less than

2300mg

2400mg

Total Carbohydrate

300g

375g

Dietary Fiber

28g

30g

Calories per gram:

Fat 9 • 4 • Protein 4