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image of soy roasted seeds soy roasted seeds

roasted pumpkin and sunflower seeds with soy sauce

roasted sunflower seeds:

sunflower seeds, soy sauce (water, soybeans, wheat, salt)

roasted pumpkin seeds:

pumpkin seeds, soy sauce (water, soybeans, wheat, salt)

contains: soybeans and wheat

nutrition facts

Serving Size: 1 Container (34g, 1.2oz)


Amount Per Serving

Calories  200

Calories From Fat  150


% Daily Value *

Total Fat

16 g

25%

Saturated Fat

2 g

10%

Trans Fat

0

-

Cholesterol

0

-

Sodium

90 mg

4%

Total Carbohydrates

4 g

1%

Dietary Fiber

3 g

13%

Sugars

less than 1 g

-

Protein

7 g

15%


Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 10%

Vitamin E 35%

Zinc 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories

2,000

2,500

Total Fat

Less than

65g

80g

Sat Fat

Less than

20g

25g

Cholesterol

Less than

300mg

300mg

Sodium

Less than

2,400mg

2,400mg

Total Carbohydrate

300g

375g

Dietary Fiber

25g

30g

Calories per gram:

Fat 9 • Carbohydrates 4 • Protein 4



Product of the United Kingdom.