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image of original protein flapjack original protein flapjack

rustic rolled oat flapjack with flaxseeds, sunflower seeds and pumpkin seeds

rolled oats (contain gluten), non-hydrogenated margarine (vegetable oil [canola oil and/or palm oil], water, salt), golden syrup, soy protein crispies (isolated soy protein, tapioca starch, salt), demerara sugar, flaxseeds, sunflower seeds, pumpkin seeds, xanthan gum

contains: soybeans

nutrition facts

Serving Size: 1 Container (54g, 1.9oz)


Amount Per Serving

Calories  260

Calories From Fat  130


% Daily Value *

Total Fat

15 g

22%

Saturated Fat

4.5 g

23%

Trans Fat

0

-

Cholesterol

0

-

Sodium

210 mg

9%

Total Carbohydrates

27 g

9%

Dietary Fiber

3 g

12%

Sugars

13 g

-

Protein

8 g

15%


Vitamin A 4%

Vitamin C 0%

Calcium 4%

Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories

2,000

2,500

Total Fat

Less than

65g

80g

Sat Fat

Less than

20g

25g

Cholesterol

Less than

300mg

300mg

Sodium

Less than

2,400mg

2,400mg

Total Carbohydrate

300g

375g

Dietary Fiber

25g

30g

Calories per gram:

Fat 9 • Carbohydrates 4 • Protein 4



Product of the United Kingdom.