About this snackThis tropical mix of dried mango, pineapple and raw coconut flakes tastes like a smoothie made into sweets! The chewy dried fruit pairs perfectly with the crunchy coconut flakes to make a delicious snack that our nutritionist has awarded one of her health star badges.
What are the benefits?One portion of this healthy snack gives you a boosting 39% of your recommended daily amount of vitamin C, which helps protect your cells from oxidative stress and support your immune system.
It’s also a source of fibre, and with each serving less than 150 calories, this is a great way of upping your fruit intake whilst also pleasing your sweet tooth.
How should you eat it?Vitamin C crush tastes great straight out of the pack but you also can get creative with it too. Add it to your bowl of granola to add a tropical twist to your breakfast. Or mix it into a flapjack recipe or pancake batter to give an exotic twist to these traditional bakes!
mango, antioxidants: ascorbic acid & citric acid
for allergens, including cereals containing gluten, see ingredients in boldGraze is not suitable for people with allergies.All of our food is packed in the same place, so cross-contamination between any of our ingredients is possible. Our snacks may contain traces of gluten, eggs, peanuts, soya, milk, nuts, celery, mustard, fish and sesame.
|per 100g||per punnet (27g)|
|Energy|| 1580 kJ |
| 426 kJ |
| Fat |
of which saturates
| 16 g |
| 4.3 g |
| Carbohydrate |
of which sugars
| 59 g |
| 16 g |
|Fibre||9.2 g||2.5 g|
|Protein||3.0 g||0.8 g|
|Salt *||0.11 g||0.03 g|
* no added salt – purely from naturally occurring sodium
|per 100g (%NRV)||per punnet (%NRV)|
|Vitamin C||120 mg (144%)||31 mg (39%)|