dried pineapple slices, raw coconut flakes and dried mango wedges
only 105 calories
high in fibre
£5.99
free delivery if you spend £10
This deliciously flavourful and fruity combination of pineapple, mango and coconut is a tasty way to get a source of vitamin C, which helps keep your immune system strong (and your taste buds happy).
graze taste experts

About this snack

This tropical mix of dried mango, pineapple and raw coconut flakes tastes like a smoothie made into sweets! The chewy dried fruit pairs perfectly with the crunchy coconut flakes to make a delicious snack that our nutritionist has awarded one of her health star badges.

What are the benefits?

One portion of this healthy snack gives you a boosting 39% of your recommended daily amount of vitamin C, which helps protect your cells from oxidative stress and support your immune system.

It’s also a source of fibre, and with each serving less than 150 calories, this is a great way of upping your fruit intake whilst also pleasing your sweet tooth.

How should you eat it?

Vitamin C crush tastes great straight out of the pack but you also can get creative with it too. Add it to your bowl of granola to add a tropical twist to your breakfast. Or mix it into a flapjack recipe or pancake batter to give an exotic twist to these traditional bakes!
Less than 150 calories
Source of fibre
High in vitamin C
Suitable for vegans
Zesty and chewy alternative to sweets

coconut flakes

coconut flakes

pineapple

pineapple, cellulose fibre, canola oil

mango

mango, antioxidants: ascorbic acid & citric acid

allergens

for allergens, including cereals containing gluten, see ingredients in bold

Graze is not suitable for people with allergies.All of our food is packed in the same place, so cross-contamination between any of our ingredients is possible. Our snacks may contain traces of gluten, eggs, peanuts, soya, milk, nuts, celery, mustard, fish and sesame.
Best before: 01/08/2018
  per 100g per punnet (26g)
Energy 1720 kJ
403 kcal
448 kJ
105 kcal
Fat
of which saturates
17 g
15 g
4.3 g
3.8 g
Carbohydrate
of which sugars
67 g
55 g
17 g
14 g
Fibre 7.6 g 2.0 g
Protein 3.4 g 0.9 g
Salt * 0.17 g 0.05 g

* no added salt – purely from naturally occurring sodium

additional nutrients

  per 100g (%NRV) per punnet (%NRV)
Vitamin C 120 mg (146%) 31 mg (38%)

6 reviews for vitamin c crush multipack

Rating:
4.4 out of 5

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