About this snackThis is one of our nutritionist Jess’s favourite healthy snacks. We’ve combined zesty cranberries with the satisfying crunch of pecans and almonds to create a delicious energy-boost. All three of these ingredients are full of nutrients making this mix the perfect pick-me-up.
What are the benefits?Almonds and pecans are a source of healthy fats and essential minerals, including magnesium, phosphorous and copper, needed for energy metabolism and which work together to support the immune system, reduce tiredness, and help maintain healthy bones and teeth.
This healthy snack is also high in vitamin E and manganese which both help protect your cells from oxidative stress.
,br> Our nutritionist Jess recommends enjoying a portion of nuts everyday, as they contain amino acids which are the building blocks for our muscle to repair, strengthen and grow.
When should you eat it?This is a great desk snack, helping to satisfy that 4pm hunger pang. If you want to get your nutrients in early, try adding this healthy snack to your morning smoothie. It also makes a perfect porridge topper too!
for allergens, including cereals containing gluten, see ingredients in boldGraze is not suitable for people with allergies.All of our food is packed in the same place, so cross-contamination between any of our ingredients is possible. Our snacks may contain traces of gluten, eggs, peanuts, soya, milk, nuts, celery, mustard, fish and sesame.