About this snackOur taste experts brought loads of ideas back from their travels around the States, and were desperate to add a pretzel to our range of snacks. Rather than just serving standard pretzels, they’ve taken it one step further and deconstructed all that flavour into a healthy snack.
With a satisfyingly savoury combination of poppyseed & onion sesame sticks, roasted pumpkin seeds and cheese flavoured cashews… could this be better than the real thing?
What are the benefits?New york everything bagel is a perfect baked-not-fried alternative to crisps - less than 250 calories and a source of fibre.
This healthy snack is high in copper and a source of phosphorus, magnesium and manganese, nutrients needed for energy metabolism and that work together to support the immune system and protect cells from oxidative stress.
Are they suitable for vegans?Yes! The cheese flavour on our roasted cashews is made with natural ingredients like onion, paprika, turmeric, garlic, white pepper and yeast extract - no dairy here!
When should you eat them?If you’re the kind of person that gets the itch for some crunch, keep this healthy snack in your bag ready for whenever the cravings strike. We love them with homemade dips and houmous, or on their own with a refreshing evening drink.
poppyseed and onion sesame sticks
wheat flour, rapeseed oil, sesame seeds (14%), poppy seeds (3%), onion powder (3%), salt, colour: turmeric
roasted pumpkin seeds
pumpkin seeds, soy sauce (water, soya beans, wheat, salt)
cheese flavoured cashews
cashew nuts, cheese seasoning (6%) (maltodextrin, onion powder, rice flour, salt, sugar, yeast extract powder, natural flavouring, colours: paprika & turmeric, garlic powder, white pepper), tapioca starch
for allergens, including cereals containing gluten, see ingredients in boldGraze is not suitable for people with allergies.All of our food is packed in the same place, so cross-contamination between any of our ingredients is possible. Our snacks may contain traces of gluten, eggs, peanuts, soya, milk, nuts, celery, mustard, fish and sesame.
|per 100g||per punnet (37g)|
|Energy|| 2330 kJ |
| 863 kJ |
| Fat |
of which saturates
| 38 g |
| 14 g |
| Carbohydrate |
of which sugars
| 35 g |
| 13 g |
|Fibre||4.1 g||1.5 g|
|Protein||18 g||6.8 g|
|Salt||1.0 g||0.42 g|
|per 100g (%NRV)||per punnet (%NRV)|
|Magnesium||224 mg (60%)||83 mg (22%)|
|Phosphorus||471 mg (67%)||174 mg (25%)|