poppyseed & onion sesame sticks, roasted pumpkin seeds and cheese flavoured cashews
A source of protein
A source of at least two vitamins and minerals
free delivery if you spend £10
We've captured the signature flavour of the ubiquitous New York bagels in these crunchy sesame sticks. We've then combined them with our cheese flavoured cashews and roasted pumpkin seeds to create the perfect blend of flavours.
graze taste experts

About this snack

Our taste experts brought loads of ideas back from their travels around the States, and were desperate to add a pretzel to our range of snacks. Rather than just serving standard pretzels, they’ve taken it one step further and deconstructed all that flavour into a healthy snack.

With a satisfyingly savoury combination of poppyseed & onion sesame sticks, roasted pumpkin seeds and cheese flavoured cashews… could this be better than the real thing?

What are the benefits?

New york everything bagel is a perfect baked-not-fried alternative to crisps - less than 250 calories and a source of fibre.

This healthy snack is high in copper and a source of phosphorus, magnesium and manganese, nutrients needed for energy metabolism and that work together to support the immune system and protect cells from oxidative stress.

Are they suitable for vegans?

Yes! The cheese flavour on our roasted cashews is made with natural ingredients like onion, paprika, turmeric, garlic, white pepper and yeast extract - no dairy here!

When should you eat them?

If you’re the kind of person that gets the itch for some crunch, keep this healthy snack in your bag ready for whenever the cravings strike. We love them with homemade dips and houmous, or on their own with a refreshing evening drink.
Source of fibre
High in copper
Source of phosphorus, magnesium and manganese
Suitable for vegans

poppyseed and onion sesame sticks

wheat flour, rapeseed oil, sesame seeds (14%), poppy seeds (3%), onion powder (3%), salt, colour: turmeric

roasted pumpkin seeds

pumpkin seeds, soy sauce (water, soya beans, wheat, salt)

cheese flavoured cashews

cashew nuts, cheese seasoning (6%) (maltodextrin, onion powder, rice flour, salt, sugar, yeast extract powder, natural flavouring, colours: paprika & turmeric, garlic powder, white pepper), tapioca starch


for allergens, including cereals containing gluten, see ingredients in bold

Graze is not suitable for people with allergies.All of our food is packed in the same place, so cross-contamination between any of our ingredients is possible. Our snacks may contain traces of gluten, eggs, peanuts, soya, milk, nuts, celery, mustard, fish and sesame.
Best before: 13/02/2019
  per 100g per punnet (37g)
Energy 2330 kJ
560 kcal
863 kJ
207 kcal
of which saturates
38 g
6.0 g
14 g
2.2 g
of which sugars
35 g
2.8 g
13 g
1.0 g
Fibre 4.1 g 1.5 g
Protein 18 g 6.8 g
Salt 1.0 g 0.42 g

additional nutrients

  per 100g (%NRV) per punnet (%NRV)
Magnesium 224 mg (60%) 83 mg (22%)
Phosphorus 471 mg (67%) 174 mg (25%)

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