our classic rustic rolled oat flapjack, boosted with seeds and soy protein crispies
high in fibre
A source of protein
free delivery if you spend £10
Be ready for busy days with our original three seed protein flapjacks. Made with rustic rolled oats and packed with nutrient-rich seeds, they're the tastiest way to get more protein when you're out and about. Pop one in your bag and have a tasty 8g of protein (per portion) on hand, no shake required.
graze nutritionist and taste expert

about this snack

Think of your favourite flapjack and give it a protein boost. This recipe is made with deliciously nutritious ingredients including linseeds, pumpkin seeds and sunflower seeds, as well as our innovative soy crispies, making it a tasty source of protein.

What are the benefits?

Our nutritionist Jess recommends getting enough protein everyday to help maintain healthy muscle growth. Protein is a vital part of a balanced diet for everyone, not just for the body builders! When you increase your overall muscle mass, it means that your metabolism speeds up which makes you a better calorie burner.

Our taste expert have added soya protein crispies to our classic flapjack recipe, a simple blend of soy protein, rice flour, malt extract and a touch of salt. This is blended and then puffed in a similar way to rice crispies and makes these flapjacks a delicious source of protein.

The linseeds, sunflower seeds and pumpkin seeds added to the mixture make this flapjack a powerhouse of essential minerals, fibre and protein.

What makes it taste so good?

Our flapjacks are made in the Cotswolds by the White family from their own 30-year-old recipe. These oaty delights are hand baked in small batches so the rustic rolled oats aren’t damaged, to make a flapjack that provides a source of fibre and tastes genuinely homemade.

When should you eat it?

These are perfect as a post-gym snack or when you are in need of an energy boost in the middle of a hectic day.
Contains 8g protein
Source of fibre
Suitable for vegans
Made with whole oats
Perfect for on-the-go snacking

original protein flapjack

oats (30%), margarine (vegetable oils [rapeseed, palm], water, salt), golden syrup, soy protein crispies (11%) (isolated soy protein, tapioca starch, salt), demerara sugar, linseeds (5%), sunflower seeds (4%), pumpkin seeds (3%), stabiliser: xanthan gum


for allergens, including cereals containing gluten, see ingredients in bold

Graze is not suitable for people with allergies.All of our food is packed in the same place, so cross-contamination between any of our ingredients is possible. Our snacks may contain traces of gluten, eggs, peanuts, soya, milk, nuts, celery, mustard, fish and sesame.
Best before: 05/12/2018
  per 100g per punnet (54g)
Energy 2020 kJ
485 kcal
1090 kJ
262 kcal
of which saturates
27 g
8.4 g
15 g
4.5 g
of which sugars
49 g
24 g
27 g
13 g
Fibre 5.6 g 3.0 g
Protein 14 g 7.7 g
Salt 0.99 g 0.53 g

26 reviews for original protein flapjack multipack

4.6 out of 5

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