Whether you’re looking for a 4pm pick-me-up or an evening dessert-substitute, we’ve got a snack to hit that sweet spot. Every snack has been designed by my taste experts with your sweet tooth in mind, and approved by our nutritionist, so you can feel good about grazing!

Ellie, chief taste expert

5 sweet treats that are surprisingly healthy

There are plenty of healthy options to satisfy your sweet tooth like dates, bananas, dark chocolate and much more. We’ve rounded up some of our favourite healthy sweet treat recipes that will satisfy your sweet tooth with less calories, no refined sugar and much more wholesome ingredients.

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What are the best snacks to have after dinner?

You might be trying to wean yourself off desserts, but that doesn’t mean you can’t treat yourself to a tasty nibble. Our deconstructed desserts make for perfect after dinner snacks - your favourite dessert flavours recreated with wholesome ingredients and portioned by our nutritionist.

How does a deconstructed snack work?

Our taste experts love creating graze versions of their favourite flavours by deconstructing them into separate ingredients. Enjoy healthy treats like billionaire’s shortbread, hot cross yum and honeycomb crunch, all a source of vitamin E to protect cells from oxidative stress. Try each ingredient of your sweet snack at the same time to get the flavour exactly as they intended, and taste that jaffa cake, Florentine or salted pecan tart in an exciting new way.

Is it OK to snack before bed?

If you’re hungry before bed then you might need to look at the nutritional content of your dinner. You could be missing out on some necessary protein, fibre and healthy fats. If you’re not actually hungry, but just craving a little something tasty, try one of our little puds and cakes served with a graze tea bag. These delicious combinations are portioned to be less than 150 calories, so you can feel good about grazing on some evening snacks.