pure blanched almonds, the perfect protein kick
Much as we love skin-on almonds, sometimes only the naked kind will do. Our blanched Californian almonds make it even easier to try your hands at nut butter or milk, and still provide a generous amount of essential vitamin E.
About this ingredientSometimes it’s nice to eat snacks just as nature intended. These wholesome nuts are a delicious on-the-go protein-fuelled pick-me-up. They taste great just as they are and are delicious sprinkled over porridge or granola.
What are the health benefits?The vitamin E hero, almonds contain more of this mineral than any other nut. This essential vitamin protects the cells in your body from stress and damage.
Almonds are also a great source of protein, heart-healthy fat, and magnesium, which helps reduce fatigue. Protein is a vital part of a balanced diet for everyone, not just for the body builders! Our nutritionist Jess recommends getting enough protein everyday, to help your body to build muscle and maintain healthy bones.
How should you use them?This nutrient powerhouse is perfect for creating your own snack mixtures, homemade granola or vegan desserts.
Blitz these almonds with a touch of salt to make your own salted almond butter, or soak and sieve for homemade almond milk!
Contains 5.4g natural protein
High in Vitamin E
Source of magnesium
for allergens, including cereals containing gluten, see ingredients in boldGraze is not suitable for people with allergies.All of our food is packed in the same place, so cross-contamination between any of our ingredients is possible. Our snacks may contain traces of gluten, eggs, peanuts, soya, milk, nuts, celery, mustard, fish and sesame.
Best before: 29/06/2017
|per 100g||per punnet (25g)|
|Energy|| 2540 kJ |
| 635 kJ |
| Fat |
of which saturates
| 53 g |
| 13 g |
| Carbohydrate |
of which sugars
| 8.8 g |
| 2.2 g |
|Fibre||9.9 g||2.5 g|
|Protein||21 g||5.4 g|
|Salt *||0.05 g||0.01 g|
* no added salt – purely from naturally occurring sodium
|per 100g (%NRV)||per punnet (%NRV)|
|Vitamin E||25 mg (206%)||6.2 mg (52%)|
|Copper||1.2 mg (120%)||0.3 mg (30%)|