creamy Belgian speculoos cookie dip with crunchy cinnamon pretzel dippers
high in fibre
free delivery if you spend £10
Our exciting new belgian cookie butter is so deliciously moreish with our baked cinnamon pretzel sticks; a really creamy and crunchy combo. We’ve portioned this dipper so it’s only 150 calories per serving and a source of fibre.
Ellie graze taste expert

about this snack

Our ingredient hunters came across this richly flavoured spread and knew instantly that we had to get it into a graze snack.

Originally, speculoos is a spiced shortcrust biscuit popular in European countries (Dutch: speculaas, French: spéculoos, German: spekulatius). The spread version was first created in Belgium (by a genius, clearly), and has a creamy or crunchy texture like peanut butter, but with a spiced, caramelised gingerbread flavour that tastes like Christmas in your mouth.

What makes it so tasty?

Our taste experts created the graze speculoos dip from real Belgian biscuits, using cinnamon and nutmeg to get that sweet spiced flavour.
Inspired by the crunchiness of the original biscuit, we paired the new spread with our baked cinnamon pretzel sticks, made without sugar for that moreish salty sweet flavour. We even straightened the pretzels to make them just the right shape for scraping out all that delicious dip!

When should you eat it?

The best part of this snack (apart from its amazing deliciousness) is our specially designed dipping punnet. It gives you just the right amount of indulgent speculoos dip, and means you can enjoy this completely original 150 calorie snack even when you’re on the move.
  • Source of fibre
  • Less than 150 calories per serving
  • Suitable for vegans
  • Delicious cinnamon flavour
  • Great for on-the-go snacking

Belgian speculoos cookie dip

speculoos cookies (50%) (fortified plain wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], sugar syrup, vegetable oils [palm, coconut, rapeseed], raw cane sugar, soy flour, invert sugar, raising agent: bicarbonate of soda, cinnamon, nutmeg, salt), vegetable oils (palm, rapeseed), sugar, emulsifier: soya lecithin

cinnamon pretzel sticks

wheat flour, sunflower oil, cinnamon (4%), malted barley flour, yeast, salt, raising agent: bicarbonate of soda


for allergens, including cereals containing gluten, see ingredients in bold

Graze is not suitable for people with allergies.All of our food is packed in the same place, so cross-contamination between any of our ingredients is possible. Our snacks may contain traces of gluten, eggs, peanuts, soya, milk, nuts, celery, mustard, fish and sesame.
Best before: 02/04/2019
  per 100g per punnet (30g)
Energy 2110 kJ
504 kcal
632 kJ
151 kcal
of which saturates
24 g
5.0 g
7.1 g
1.5 g
of which sugars
63 g
17 g
19 g
5.1 g
Fibre 3.5 g 1.0 g
Protein 7.8 g 2.3 g
Salt 1.0 g 0.32 g

186 reviews for belgian speculoos and cinnamon pretzel sticks multipack

4.8 out of 5

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