Raspberry chia bites, carrot chews, soft dried apple pieces and blanched almonds
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Do your immune system a favour with these deliciously zesty carrot chews, apple pieces, blanched almonds and brand new raspberry chia bites - for a high fibre vitamin C boost that protects cells from stress.
graze taste expert

About this snack

Inspired by super healthy Apple Beetroot & Carrot juice, this new snack uses real fruits and vegetables to give a vitamin boost that tastes great.

What makes it taste so good?

Our sweet carrot chews are made with real carrot, apple and orange juice, and are completely unique to graze.

The soft dried apple pieces and raw bites make this healthy snack super fruity, perfectly balanced with crunchy blanched almonds.

Our taste experts recommends eating each ingredient together for just the right combo of flavours and textures.

What are the benefits?

Our new mini raw bites are a blend of dates, sunflower seeds, almonds, apple fibre, beetroot, raspberry, and chia seeds. They’ve been paired with our carrot chews, made with apple, orange, carrot and citrus, for a super fruity and nourishing sweet snack.

Our taste experts added soft dried apple pieces and crunchy blanched almonds to make this healthy snack high in vitamin C to support the immune system and a source of vitamin E, which protects cells from oxidative stress.

When should you eat it?

Try adding this fruity snack to your morning cereal or porridge as a breakfast nutrient top-up. Our nutritionist Jess recommends popping it in your lunchbox or gym bag, ready for busy days or afternoon activities.
High in vitamin C
Source of vitamin E
High in fibre
Suitable for vegans and vegetarians
No refined sugar

raspberry & chia bites

date paste, nibbed almonds, chopped dates, sunflower seeds, chia seeds (2%), raspberry concentrate (2%), apple fibre, beetroot concentrate (beetroot, antioxidant: ascorbic acid), salt

carrot chews

apple juice concentrate, apple puree concentrate, orange juice concentrate, carrot juice concentrate (5%), gelling agent: pectin, antioxidant: ascorbic acid, citrus fibre, vegetable oils (coconut, rapeseed)

apple pieces


blanched almonds

blanched almonds


for allergens, including cereals containing gluten, see ingredients in bold

Graze is not suitable for people with allergies.All of our food is packed in the same place, so cross-contamination between any of our ingredients is possible. Our snacks may contain traces of gluten, eggs, peanuts, soya, milk, nuts, celery, mustard, fish and sesame.
Best before: 23/08/2018
  per 100g per punnet (30g)
Energy 1640 kJ
389 kcal
491 kJ
117 kcal
of which saturates
18 g
1.7 g
5.3 g
0.5 g
of which sugars
53 g
44 g
16 g
13 g
Fibre 9.5 g 2.8 g
Protein 8.6 g 2.6 g
Salt 0.08 g 0.02 g

additional nutrients

  per 100g (%NRV) per punnet (%NRV)
Vitamin C 230 mg (289%) 69 mg (87%)

5 reviews for apple and carrot defence with chia

4.4 out of 5

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