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rugged maple and pecan granola
maple granola, pecans, chopped hazelnuts, pumpkin seeds & malt coated oats

maple granola:

oats, rye flakes, maple syrup, golden syrup, dark muscovado sugar, sunflower oil, natural flavouring

malt coated oats:

oats, water, malt extract

pecan pieces:

pecan nuts

pumpkin seeds:

pumpkin seeds

chopped roasted hazelnuts:

hazelnuts

for allergens, including cereals containing gluten, see ingredients in bold

nutritional information

  per 100g per bag (79g)
Energy 1870 kJ
445 kcal
1480 kJ
351 kcal
Fat
of which saturates
20 g
2.4 g
16 g
1.9 g
Carbohydrate
of which sugars
55 g
12 g
44 g
9.2 g
Fibre 7.1 g 5.6 g
Protein 11 g 8.6 g
Salt 0.02 g 0.01 g

additional nutrients

  per 100g (%NRV) per bag (%NRV)
Iron 3.5 mg (25%) 2.8 mg (20%)
Magnesium 130 mg (35%) 100 mg (27%)