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image of Scandinavian forest fruits Scandinavian forest fruits

oat and barley granola, apple barley, crispy millet flakes, blueberries, apple pieces, lingonberries and puffed brown rice

oat and barley granola:

oats, barley, sugar, sunflower oil, desiccated coconut, treacle, starch, malt, cinnamon, antioxidants: rosemary extract & vitamin E

apple barley:

barley, water, sugar, sunflower oil, natural flavouring

crispy millet flakes:

millet, maize grits, sugar, salt, emulsifier: mono- and di-glycerides of fatty acids [suitable for vegetarians]

blueberries:

blueberries, apple juice concentrate, sunflower oil

apple pieces:

apple

lingonberries:

lingonberries, sugar, sunflower oil

puffed brown rice:

puffed brown rice

for allergens, including cereals containing gluten, see ingredients in bold

nutritional information

  per 100g per bag (70.5g)
Energy 1540 kJ
365 kcal
1080 kJ
257 kcal
Fat
of which saturates
7.9 g
1.9 g
5.5 g
1.4 g
Carbohydrate
of which sugars
65 g
23 g
46 g
16 g
Fibre 9.8 g 6.9 g
Protein 8.2 g 5.8 g
Salt 0.14 g 0.10 g

additional nutrients

  per 100g (%NRV) per bag (%NRV)
Thiamin 0.33 mg (30%) 0.23 mg (21%)
Manganese 1.3 mg (66%) 0.93 mg (47%)