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Scandinavian forest fruits
oat and barley granola, apple barley, crispy millet flakes, blueberries, apple pieces, lingonberries and puffed brown rice

oat and barley granola:

oats, barley, sugar, sunflower oil, desiccated coconut, treacle, starch, malt, cinnamon, rosemary extract, vitamin E

apple pieces:


apple barley:

barley, water, sugar, sunflower oil, natural flavouring

puffed brown rice:

puffed brown rice


blueberries, apple juice concentrate, sunflower oil

crispy millet flakes:

millet, maize grits, sugar, salt, mono- and di-glycerides of fatty acids [suitable for vegetarians]


lingonberries, sugar, sunflower oil

for allergens, including cereals containing gluten, see ingredients in bold

nutritional information

  per 100g per bag (70.5g)
Energy 1540 kJ
365 kcal
1080 kJ
257 kcal
of which saturates
7.9 g
1.9 g
5.5 g
1.4 g
of which sugars
65 g
23 g
46 g
16 g
Fibre 9.8 g 6.9 g
Protein 8.2 g 5.8 g
Salt * 0.06 g 0.04 g

* no added salt – purely from naturally occurring sodium

additional nutrients

  per 100g (%NRV) per bag (%NRV)
Thiamin 0.33 mg (30%) 0.23 mg (21%)
Manganese 1.3 mg (66%) 0.93 mg (47%)