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cocoa vanilla protein flapjack

whole oat flapjack with cocoa, vanilla and protein crispies

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This flapjack is handmade by our bakery in the Cotswolds. Made with oats combined with soya protein crispies, fine cocoa powder and a touch of vanilla - a tasty way to get more protein into your diet.

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ingredients

rolled oats (30%), margarine (palm oil, rapeseed oil, water, salt), chicory root fibre, demerara sugar (sugar, cane molasses), soy protein crispies (9%) (isolated soy protein, tapioca starch, salt), linseeds (4%), sunflower seeds (3%), fat-reduced cocoa powder (3%), golden syrup, emulsifier: sunflower lecithin, natural vanilla flavouring, stabiliser: xanthan gum

for allergens, including cereals containing gluten, see ingredients in bold

nutrition

  per 100g per punnet (53g)
Energy 1917 kJ
459 kcal
1016 kJ
243 kcal
Fat
of which saturates
24 g
7.4 g
13 g
3.9 g
Carbohydrate
of which sugars
44 g
14 g
23 g
7.6 g
Fibre 15 g 8.0 g
Protein 15 g 7.8 g
Salt 0.68 g 0.36 g
Manganese 1.5 mg (76%) 0.8 mg (40%)

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