peanut butter chocolate protein flapjack

ingredients

rolled oats (25%), vegetable oils (rapeseed, palm), chicory root fibre, soy protein crispies (9%) (isolated soy protein, tapioca starch, salt), golden syrup, peanut butter (5%) (roasted peanuts, sea salt), liquid sugar, linseeds (4%), roasted peanuts (4%), sunflower seeds (3%), demerara sugar (sugar, cane molasses), chocolate chips (2%) [(cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier: soy lecithin) min 52.8% cocoa solids] , pumpkin seeds (1%), stabiliser: acacia gum, salt, emulsifier: sunflower lecithin, stabiliser: xanthan gum, cane molasses

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for allergens, including cereals containing gluten, see ingredients in bold

nutrition

	per 100g	per punnet (50g)
Energy	2068 kJ 496 kcal	1034 kJ 248 kcal
Fat of which saturates	29 g 4.4 g	14 g 2.2 g
Carbohydrate of which sugars	40 g 14 g	20 g 7.0 g
Fibre	17 g	8.5 g
Protein	16 g	7.9 g
Salt	0.75 g	0.37 g