peanut butter and chocolate protein bites

ingredients

oats (25%), vegetable oils (rapeseed, palm), chicory root fibre, soy protein crispies (9%) (isolated soy protein, tapioca starch, salt), golden syrup, peanut butter (5%) (roasted peanuts, sea salt), liquid sugar, linseeds (4%), roasted peanuts (4%), sunflower seeds (3%), demerara sugar (sugar, cane molasses), chocolate chips (2%) (min 52.8% cocoa solids) (cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier: soy lecithin) , pumpkin seeds, stabiliser: acacia gum, salt, emulsifier: sunflower lecithin, stabiliser: xanthan gum, cane molasses

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for allergens, including cereals containing gluten, see ingredients in bold

nutrition

	per 100g	per punnet (30g)
Energy	1970 kJ 473 kcal	591 kJ 142 kcal
Fat of which saturates	28 g 4.3 g	8.3 g 1.3 g
Carbohydrate of which sugars	32 g 14 g	9.6 g 4.1 g
Fibre	12 g	3.7 g
Protein	18 g	5.4 g
Salt	0.94 g	0.28 g

Manganese

1.2 mg (59%)

0.35 mg (18%)