ingredients
oats (25%), vegetable oils (rapeseed, palm), chicory root fibre, soy protein crispies (9%) (isolated soy protein, tapioca starch, salt), golden syrup, peanut butter (5%) (roasted peanuts, sea salt), liquid sugar, linseeds (4%), roasted peanuts (4%), sunflower seeds (3%), demerara sugar (sugar, cane molasses), chocolate chips (2%) (min 52.8% cocoa solids) (cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier: soy lecithin) , pumpkin seeds, stabiliser: acacia gum, salt, emulsifier: sunflower lecithin, stabiliser: xanthan gum, cane molassesfor allergens, including cereals containing gluten, see ingredients in bold
nutrition
per 100g | per punnet (30g) | |
Energy |
2068
kJ
496 kcal |
620
kJ
149 kcal |
Fat of which saturates |
29
g
4.4 g |
8.7
g
1.3 g |
Carbohydrate of which sugars |
40
g
14 g |
12
g
4.2 g |
Fibre | 17 g | 5.1 g |
Protein | 16 g | 4.7 g |
Salt | 0.75 g | 0.22 g |
Manganese | 1.5 mg (73%) | 0.44 mg (22%) |