peanut butter and chocolate protein bites

ingredients

rolled oats (25%), vegetable oils (rapeseed, palm), chicory root fibre, soy protein crispies (9%) (isolated soy protein, tapioca starch, salt), golden syrup, peanut butter (5%) (roasted peanuts, sea salt), liquid sugar, linseeds (4%), roasted peanuts (4%), sunflower seeds (3%), demerara sugar (sugar, cane molasses), chocolate chips (2%) [(cocoa mass, sugar, cocoa butter, reduced fat cocoa powder, emulsifier: soy lecithin) min 52.8% cocoa solids], pumpkin seeds (1%), stabiliser: acacia gum, salt, emulsifier: sunflower lecithin, stabiliser: xanthan gum, cane molasses

---

for allergens, including cereals containing gluten, see ingredients in bold

nutrition

	per 100g	per punnet (30g)
Energy	2068 kJ 496 kcal	620 kJ 149 kcal
Fat of which saturates	29 g 4.4 g	8.7 g 1.3 g
Carbohydrate of which sugars	40 g 14 g	12 g 4.2 g
Fibre	17 g	5.1 g
Protein	16 g	4.7 g
Salt	0.75 g	0.22 g

Manganese

1.5 mg (73%)

0.44 mg (22%)