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apple & cinnamon morning oat minis

ingredients

rolled oats (27%), margarine (vegetable oils [palm, rapeseed], water, salt), sugar, golden syrup, soy protein crispies (isolated soy protein, tapioca starch, salt), live yoghurt drizzle (5%) (sugar, vegetable oils [palm, palm kernel], whey powder [milk], skimmed milk yoghurt powder, fortified wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], emulsifier: soya lecithin), dried apple (4%) (antioxidants: citric acid, ascorbic acid), pumpkin seeds, linseeds, sunflower seeds, rye flakes (1%), spelt flakes (1%), cinnamon (0.6%), stabiliser: xanthan gum, natural flavouring. Contains live cultures (lactobacillus bulgaricus, streptococcus thermophilus)

for allergens, including cereals containing gluten, see ingredients in bold

nutrition

  per 100g per punnet (30g)
Energy 1997 kJ
479 kcal
599 kJ
144 kcal
Fat
of which saturates
27 g
9.3 g
8.2 g
2.8 g
Carbohydrate
of which sugars
45 g
23 g
13 g
7.0 g
Fibre 5.3 g 1.6 g
Protein 11 g 3.4 g
Salt 0.97 g 0.29 g

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