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protein bites honey & oats

rustic rolled oat flapjack, boosted with mixed seeds, soy protein, and honey

ingredients

oats (28%), margarine (vegetable oils [rapeseed, palm], water, salt), soy protein crispies (12%) (isolated soy protein, tapioca starch, salt), golden syrup, demerara sugar, honey (6%), linseeds, sunflower seeds, pumpkin seeds, stabiliser: xanthan gum

for allergens, including cereals containing gluten, see ingredients in bold

nutrition

  per 100g per punnet (30g)
Energy 2030 kJ
487 kcal
610 kJ
146 kcal
Fat
of which saturates
28 g
8.3 g
8.3 g
2.5 g
Carbohydrate
of which sugars
42 g
20 g
13 g
6.1 g
Fibre 4.7 g 1.4 g
Protein 16 g 4.7 g
Salt 0.96 g 0.29 g
Manganese 1.3 mg (63%) 0.38 mg (19%)

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