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cocoa vanilla protein flapjack

whole oat flapjack with cocoa, vanilla and protein crispies

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This flapjack is handmade by our bakery in the Cotswolds. Made with oats combined with soya protein crispies, fine cocoa powder and a touch of vanilla - a tasty way to get more protein into your diet.

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ingredients

oats (29%), margarine [palm oil, rapeseed oil, water, salt], golden syrup, soy protein nuggets (12.8%) [isolated soy protein, tapioca starch, salt], demerara sugar, linseeds, sunflower seeds, cocoa powder (3%) [cocoa cake, acidity regulator: potassium carbonate], stabiliser: xanthan gum, natural vanilla flavouring

for allergens, including cereals containing gluten, see ingredients in bold

nutrition

  per 100g per punnet (53g)
Energy 1949 kJ
467 kcal
1033 kJ
248 kcal
Fat
of which saturates
25 g
8.1 g
13 g
4.3 g
Carbohydrate
of which sugars
41 g
25 g
22 g
13 g
Fibre 5.4 g 2.9 g
Protein 17 g 8.9 g
Salt 1.0 g 0.56 g
Manganese 1.4 mg (69%) 0.73 mg (36%)

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