the perfect hummus every time

recipe  11th April 2016 by

Ever wanted to make your own hummus but not sure where to start? Try our nutritionist's recipe and get the perfect hummus every time!

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hummus
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hummus
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Hummus….if I could live off one food for the rest of my life it would be 100% hummus! I LOVE it but have had SO many failed attempts making it at home. This recipe is perfect, smooth and creamy and once you’ve made it once it’ll give you the confidence to make it again and again.

Jess, graze nutritionist

ingredients

  • 400 g chickpeas
  • 1 tsp tahini
  • 1 crushed garlic clove
  • 3 tbsp extra virgin olive oil
  • 1 juiced lemon
  • 12 tsp cumin
  • salt and pepper (to taste)
  • fresh coriander

instructions

Add chickpeas, tahini, garlic, olive oil, lemon juice and cumin into blender and blend until totally smooth.

Taste and adjust flavour to your liking with lemon, salt and pepper.

Coarsely chop the fresh coriander and fold into hummus mixture.

Top with a drizzle of olive oil, some more chickpeas, coriander and a pinch of paprika. Enjoy with carrot and beetroot crisps!

order ingredients

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  • pure carrot crisps

    crunchy carrot slices, dried-not-fried for a light and nutritious alternative to crisps - 100% carrot and nothing else!

  • super beetroot

    crunchy beetroot, dried not fried, and nothing else - no added salt, sugar or oil!

Jess with vegetables

By Jess, graze nutritionist.

Our nutritionist extraordinaire, Jess is the creator of our health badges, to help you choose the snacks and boxes that are right for you. Check out everything from Jess on our blog, with recipes and tricks to help you keep making better choices.

view all posts by Jess

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