chocolate brownie protein pancakes

recipe  8th February 2016 by

Not only is this one of your 5 a day, high in protein, high in fibre, AND easy to make… it actually tastes like layers of brownie!

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brownie pancakes
protein pancakes


  • 80 g pureed pumpkin
  • 30 g skimmed milk powder
  • 20 g cocoa powder
  • 2 large egg whites
  • 30 g light Philadelphia
  • 1 tsp ground flaxseeds
  • coconut oil


Add all the ingredients to a bowl and mix thoroughly until completely combined.

Heat a non-stick pan on high for a few minutes, then turn the heat down to medium and spray on some coconut oil.

Turn the heat down a bit more and add a large spoonful of batter to the centre of the pan, using the back of the spoon to smooth out into a circle. Keep your pancakes quite thick to achieve that fluffy brownie texture.

Flip after about 50 seconds, then flip again when you’re satisfied with the colour.

Transfer to your plate and repeat with the rest of your batter.

Add your toppings! I’ve poured a good helping of white chocolate sauce on to mine, followed by graze’s honeycomb crunch mixture of almonds, raisins and chocolate covered honeycomb.


By Ashleigh, graze ambassador.

Fitness blogger and graze ambassador Ashleigh is the creator of #balancednotclean, the online movement with thousands of followers, based around living a balanced and varied lifestyle. Follow Ashleigh on her Instagram @balancednotclean

view all posts by Ashleigh

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