cherry chia pudding

recipe  10th October 2016 by

Never know what to do with chia seeds? This is your answer. This chia pudding is so quick and easy anyone can throw it together. And you can use any flavour you want – just swap out the cherries!

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chia pudding
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jess books

Chia seeds are a great source of omega 3 and 6, protein, fibre and key minerals – enjoy!

Jess, graze nutritionist


  • 4 tbsp chia seeds
  • 1 tsp maple syrup
  • 2 tbsp coconut yoghurt
  • 250 ml unsweetened almond milk
  • dried sour cherries
  • fresh cherries
  • fresh blueberries


Pour the chia seeds, maple syrup, yoghurt and milk into a jar. Slice the cherries and add them, stirring everything together before you screw the lid on top.

Place your mixture in the fridge overnight (or for 6-8 hours). The chia seeds will expand to form a jelly-like consistency and the liquid will all be absorbed.

Add some more freshly chopped cherries and any toppings – we’ve used blueberries but you can use any fruits, seeds, syrups or granolas you fancy.

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By Sophie, graze blogger.

Sophie is our London-based blogger, queen of content and all things writing at graze HQ! She loves working with the taste expert team to bring their recipes out into the world.

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