raw chocolate avocado mousse

recipe  24th February 2016 by

Banana and avocado lend a rich and creamy texture and the raw cacao gives this pud that typical indulgent chocolate mousse hit that we know and love.

skip to the recipe
choc mousse
Jess PR shot balance energy vibrancy SMILE

I know you’re probably raising a serious eyebrow right now, but trust me on this one – this raw mousse is seriously amazing and gives you the same ‘I’m spoiling myself’ feeling as the shop bought kind, but with so many benefits.

Jess, graze nutritionist
choc mousse

ingredients

  • 1 ripe avocado
  • 2 ripe, peeled banana
  • 50 g chopped chopped dates
  • 2 tbsp coconut oil
  • 3 tbsp graze cacao powder
  • 10 fresh raspberries

instructions

Put the avocado, banana, coconut oil, pitted dates, cacao powder in the blender, and blend until you get a smooth consistency and no lumps.

Pour the mousse into two ramekins or cocktail glasses, then put them in the freezer for 30 minutes before transferring them the fridge

When ready to eat, place the fresh raspberries over the top of each dessert and sprinkle with some desiccated coconut, and enjoy!

order ingredients

  • Peruvian cacao powder

    pure Peruvian cacao powder, ground from cacao beans, high in iron, magnesium and copper

Jess with vegetables

By Jess, graze nutritionist.

Our nutritionist extraordinaire, Jess trained at the Institute for Optimum Nutrition and is a registered practitioner with the British Association for Applied Nutrition & Nutritional Therapy. She's the creator of our health badges, to help you choose the snacks and boxes that are right for you. Check out everything from Jess on our blog, with recipes and tricks to help you keep making better choices, or go to Jess's blog at jessipes.co.uk for even more.

view all posts by Jess

more from the graze blog