Preheat oven to 180C and line a large baking tray with greaseproof paper.
Combine pecans, oats, coconut, sunflower seeds and almonds in a large bowl and toss gently.
Melt together coconut oil, maple syrup, and spices.
Stir coconut oil combo through the dry ingredients until well coated, spread across baking tray then pop in oven.
Cook for 10 minutes, turn the ingredients and cook a further 10 minutes.
Allow to cool on tray then store in an airtight container.
By Jess, graze nutritionist.
Our nutritionist extraordinaire, Jess trained at the Institute for Optimum Nutrition and is a registered practitioner with the British Association for Applied Nutrition & Nutritional Therapy. She's the creator of our health badges, to help you choose the snacks and boxes that are right for you. Check out everything from Jess on our blog, with recipes and tricks to help you keep making better choices, or go to her website at jessntom.com for even more.
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