recipe 22nd July 2016 by Jess
This is my go-to liquid for making my smoothies with and I add it to porridge or other breakfast bowls. It’s so quick, cheaper than almond milk, and if you love the flavour of coconuts, it’ll convert your smoothies or breakfast bowls into coconut heaven.skip to the recipe
Add the water and coconut into your blender and blend on high speed for a few minutes until fully blended.
Store in the fridge. The cream will separate from the liquid, so shake or heat gently before using.
By Jess, graze nutritionist.
Our nutritionist extraordinaire, Jess trained at the Institute for Optimum Nutrition and is a registered practitioner with the British Association for Applied Nutrition & Nutritional Therapy. She's the creator of our health badges, to help you choose the snacks and boxes that are right for you. Check out everything from Jess on our blog, with recipes and tricks to help you keep making better choices, or go to Jess's blog at jessipes.co.uk for even more.
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