This yoghurt parfait, packed with protein and full of vitamins and minerals, will help increase your body’s troops (a.k.a your white blood cells) to tackle infection and stress!
One of the snacks in this recipe has been delisted! Check out the products below the instructions for substitute suggestions.
Layer the bottom of the jar with chopped fresh stawberries and natural greek yoghurt mixed with fresh mint leaves. Then add a layer of almonds and dried mini strawberries.
Add another layer of greek yoghurt and pour in the punnet of stawberries & cream protein topper, and top with more fresh strawberry.
Store in the fridge overnight or eat straight away with a spoon!
By Jess, graze nutritionist.
Our nutritionist extraordinaire, Jess trained at the Institute for Optimum Nutrition and is a registered practitioner with the British Association for Applied Nutrition & Nutritional Therapy. She's the creator of our health badges, to help you choose the snacks and boxes that are right for you. Check out everything from Jess on our blog, with recipes and tricks to help you keep making better choices, or go to Jess's blog at jessipes.co.uk for even more.
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