Place roasted hazelnuts in a food processor and blend for about ten minutes, until they totally break down.
Once blended, add the maple syrup and cacao and blend again until thoroughly mixed. The final ingredient to be added is the water which can be poured in gradually as you may not need it all.
Transfer to a clean glass jar and keep in the fridge (lasts up to 5 days).
By Jess, graze nutritionist.
Our nutritionist extraordinaire, Jess trained at the Institute for Optimum Nutrition and is a registered practitioner with the British Association for Applied Nutrition & Nutritional Therapy. She's the creator of our health badges, to help you choose the snacks and boxes that are right for you. Check out everything from Jess on our blog, with recipes and tricks to help you keep making better choices, or go to Jess's blog at jessipes.co.uk for even more.
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