This recipe has a great balance of health with the natural high nutrition and water content in celery and cucumber, which makes the juice a very hydrating choice, coupled with the natural sweetness of apples and carrots. The green cucumber peel is excellent for you, but peel it if it’s not organic as pesticides and nasties accumulate here so you’ll want to minise this toxin exposure.
Wash all your ingredients and peel where instructed.
Juice them one by one in the order they are listed and serve chilled or enjoy over ice.
By Jess, graze nutritionist.
Our nutritionist extraordinaire, Jess trained at the Institute for Optimum Nutrition and is a registered practitioner with the British Association for Applied Nutrition & Nutritional Therapy. She's the creator of our health badges, to help you choose the snacks and boxes that are right for you. Check out everything from Jess on our blog, with recipes and tricks to help you keep making better choices, or go to Jess's blog at jessipes.co.uk for even more.
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