vegan buddha bowl

recipe  13th January 2017 by

Take a simple bowl and grains and use seasonal vegetables to upgrade it to this deliciously vibrant and nourishing meal, packed with protein, fibre, vitamins and minerals.

skip to the recipe
buddha bowl square
buddha bowl infographic
jason buddha bowl prep
buddha bowl gif
jason buddha bowl


  • 2 cup mixed grains
  • 1 grated carrot
  • 13 cucumber
  • 1 handful watercress
  • 1 sliced radish
  • fresh coriander
  • handful cashews
  • mint leaves
  • light soy sauce
  • 1 tbsp grated ginger
  • 1 red chilli
  • 12 lime


Cook your mixed grains and pour them into the bowl as a base for your buddha bowl creation.

Place your prepared vegetables in segments on top of the grains.

Combine light soy sauce, lime juice, chopped chilli and fresh ginger - this is your sauce.

Sprinkle the fresh herbs and cashews over the whole bowl, and drizzle with the sauce.

Enjoy as it is or mix it all together!


By Jason, graze taste expert.

Taste expert Jason loves experimenting in the kitchen. He spends most of his time working with our tech team to keep the graze online shop running at its best. In his spare time he grows succulents and makes his own crockery.

view all posts by Jason

more from the graze blog